Jab Kickboxing – Building Community With Members

JAB Kickboxing gives you an outlet to compete against yourself — and get stronger with every workout. Wherever you are on your fitness journey, you’ll feel at home at JAB, while also building community with members.

You deserve the chance to show up stronger in your life, every day. Whether you took martial arts as a kid, or you’ve never kicked anything in your life, JAB Kickboxing gives you a trainer-led, full-body circuit training workout in just 40 minutes. You’ll punch, kick, and sweat. Then, you’ll walk away ready to tackle anything.

Build Community

Form long lasting bonds with other members in your community.

Achieve Your Goals

Hard work and dedication help to achieve your goals.

Feel At Home

Our environment makes you feel just like a member of the family at JAB.

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Introductory Membership Specials

$0/one-time

40 Minute Session
Full Body Circuit Workout
Free Fitness Consultation

$29.95/week

Unlimited Workouts
Open Gym Access
Fitness Consultation
Nutrition Recommendations

$59.95/month

Unlimited Workouts
Open Gym Access
Fitness Consultation
Nutrition Guide
Supplement Recommendations
Body Composition Tracking

See What Others Are Saying

I've been a member of JAB since the beginning and I'll never go anywhere else even after experiencing every other type of gym. JAB, to me, is more like my second family. Everyone knows your name, cheers for your success and always has kind words to offer when needed. Give JAB a try! You won't be disappointed.

I joined JAB in the spring of 2020, I weighed about 205 and was in decent shape, I thought. I went to the gym 3-4 days a week and enjoyed the variety of workouts and the camaraderie of the gym. After 6 months I was below 170 and in the best shape I have been in since playing soccer in college. I am in my mid 50’s and feeling great. I am very happy with my experience at JAB

I joined Jab Kickboxing in 2023 and I can say after awhile of searching for the right gym and community for me, Jab Kickboxing was an instant yes for me. Every workout is fun yet challenging and it gives me something to look forward to in my daily routine. The trainers make it enjoyable and the people around me never hesitate to motivate me. I’ve gained more energy and strength from adding Jab in my lifestyle and I don’t see myself ever leaving this gym.

RhinoFit Fuels Athletes!

RhinoFit Sports Nutrition provides the energy, branch chain amino acids, and post workout supplements to keep you going through even the most vigorous workout.

5450 TN-153
Suite 166
Hixson, TN 37343

(423) 451-8587

Get In Touch With Jab Kickboxing

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building community with members